Secrets Of A Champion Balance by Trevor Wittman and Justin GaethjeUnlock The Secrets To Combat Balance With World Class MMA Coach Trevor Wittmans Guide To Staying In Good Striking Position For Offense & Defense, Including Details On Stance, Motion, And How To Throw Your Shots Balance is the key to all good striking, so now learn how you can control yours all the time with these skills and techniques from Coach Wittman Educate your stance with these lessons on body position and basic motion Walk in all directions