30 Days to Everyday Anxiety ReliefThis 30 day mini guide and practice journal spares you the fluff and gets right to the effective information and strategies curated to bring you relief from your anxiety! Designed to fit into your busy schedule, these accessible and practical exercises can be done in just 15 minutes a day. Author: Eileen Purdy Publisher: Blurb Published: 03 10 2017 Pages: 104 Binding Type: Paperback Weight: 0. 44lbs Size: 9. 00h x 6. 00w x 0. 28d ISBN: 9780692847817
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